Few daily rituals are as comforting as brewing a cup of herbal tea. The simple act of measuring fragrant leaves, pouring hot water, and allowing nature's botanicals to slowly infuse creates a moment of calm in an otherwise busy day. Unlike traditional black or green tea, herbal teas—or herbal infusions (often called tisanes)—are naturally caffeine-free when they do not contain tea leaves from the Camellia sinensis plant. Instead, they are crafted from flowers, leaves, roots,
